Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (2024)

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Serves: 4

Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (2)Prep time: 20 mins

Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (3)Total time:

Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (4)

Recipe photograph by Martin Poole

Recipe by Sarah Akhurst

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Duck and orange are classic partners for a reason and nowhere more so than here, where the sweet acidity of the orange helps to balance out the rich gamey flavour of the duck. The sweet and sticky sauce, warm with spice and with a good salty kick from the soy, would also work brilliantly with pork or salmon

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Asian Duck Rice Dairy-free Chinese Under 600 calories

Nutritional information (per serving)

Calories

587Kcal

Fat

18gr

Saturates

3gr

Carbs

72gr

Sugars

14gr

Protein

23gr

Salt

3.9gr

Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (7)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (8)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

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Ingredients

  • 250g jasmine rice
For the glazed duck
  • 4 x 125g duck breast portions
  • 2 garlic cloves, finely sliced
  • 1 tsp Chinese 5-spice
  • juice of 2 and pared zest of 1 orange
  • 4 tbsp dark soy sauce
  • 1½ tbsp clear honey
  • pinch of chilli flakes
For the pak choi
  • 1 tbsp sesame oil
  • 3cm root ginger, cut into matchsticks
  • 400g pak choi, quartered through the core
  • 1 tbsp dark soy sauce

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Step by step

  1. Cook the rice following pack instructions and keep warm.Meanwhile, pat the duck breast skin dry with kitchen paper then score each with 4 or 5 diagonal slits, taking care not to cut through the flesh. Put the duck breasts skin-side down in a cold frying pan and place over a medium heat. Fry for 6-7 minutes, or until the skin is golden brown and the fat has rendered down, then turn over and continue to cook for another 4 minutes. Remove from the pan to a board or plate and cover with foil. Leave to rest while you make a glaze.
  2. Gently fry the garlic and 5-spice in the duck fat that remains in the pan, for 2-3 minutes. Whisk together the orange juice, soy, honey and chilli flakes and add to the pan. Bring to a simmer and continue to cook until you have a syrupy consistency. Return the duck to the pan and coat in the sauce. Remove the pan from the heat, cover and keep warm while you cook the pak choi.
  3. Heat the sesame oil in a large frying pan or wok, and stir-fry the ginger for 1-2 minutes. Add the pak choi to the pan and stir-fry for 4-5 minutes, adding a splash of water. Pour over the soy sauce and continue to cook for a further minute or until wilted.
  4. Transfer the duck breasts to a board and cut into thick slices. Serve with the rice, pak choi and the pan juices spooned over. Scatter with the orange zest to serve.

Serve with

Firecracker baby corn and mangetout with sesame rice Crispy chicken bites with sweet chilli dip Sesame prawn toasts

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Spiced orange duck with gingered pak choi recipe | Sainsbury`s Magazine (2024)

FAQs

What is a good side dish for duck a l orange? ›

What to Serve with Duck a l'Orange. We recommend serving this duck recipe with simple side dishes like a medley of white and wild rice tossed with toasted almonds and oven-roasted green beans. For wine, Gewürztraminer is our favorite, but a semi-sweet German Riesling (Auslese) is good too.

What is the preferred cooking method for duck? ›

Ducks are generally roasted uncovered and usually do not need to be basted with fats. Cook for 20–30 minutes to brown, then reduce heat to 190°C for the remainder of the cooking period. Allow 30–45 minutes per kilogram, according to age and size.

Should you brine duck before roasting? ›

Although duck is more flavorful than some of its poultry counterparts, it can still benefit from a dry-brine. Salt is the key component in brining—it seasons the meat while also pulling out excess moisture. In this recipe, a mixture of salt, sugar, thyme, and orange zest gives the duck a fragrant head start.

Can you cook duck the day before? ›

Duck can be steam roasted up to 2 days ahead of final roasting. Make sure that it is refrigerated within 2 hours of steam roasting. Refrigerate leftover roasted duck and sauce, within 2 hours of cooking, in separate airtight containers for up to 1 day. Reheat until piping hot.

What is the best vegetable to serve with duck? ›

Mashed Pumpkin – A common side dish for duck meat meals are mashed pumpkins. Its sweet and earthy flavour is improved by mashing the vegetable with milk, pepper, butter, and salt. Cabbage – Cabbage is most likely the most common side dish that's paired with duck meat.

What fruit goes best with duck? ›

Mouth-watering duck was made to pair with fruits, like blueberries, cherries, cranberries, apricots, currants, dates, figs, citrus fruits, mangoes, peaches, pears, pomegranates, prunes, and grapes. Seared Duck Breast with Pear Chutney not only has pears, but raisins and orange juice.

What do you soak duck in before cooking? ›

Always Brine Ducks and Geese

Soaking waterfowl in a saltwater solution replaces blood with brine. The process also adds flavor and moisture. Once brined in the refrigerator for 12 to 24 hours, the meat will be paler in color, giving it less of a livery look and more the appearance of domestic meat.

Why do you pour boiling water on duck? ›

The boiling water helps pull the skin taut, making it easier to score in a crosshatch pattern.

What is the best brine for duck meat? ›

Upland Game and Waterfowl Brine
  • 1 gallon water.
  • 1 cup kosher salt.
  • 1 cup brown sugar.
  • 1/4 cup onion powder.
  • 1/4 cup garlic powder.
  • 1/3 cup Italian Seasoning.
  • 2 tablespoons black pepper.
Apr 20, 2014

How to get gamey taste out of duck? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

What is a good brine for duck meat? ›

Ingredients
  • 6 qt Water, divided use.
  • 1 cup Coarse kosher salt.
  • 1/2 cup Granulated sugar.
  • 2 Large Fresh navel oranges, peel only.
  • 4 Star anise.
  • 1 tbsp Whole black peppercorns.
  • 2 Bay leaves.

What compliments a duck dinner? ›

What to Serve With Roast Duck
  • Orange Ginger Glazed Carrots. The zesty combination of orange and ginger pairs well with the rich taste of a duck recipe. ...
  • Cranberry Sauce. ...
  • Hasselback Potatoes. ...
  • Balsamic Glazed Brussels Sprouts. ...
  • Garlic Mashed Potatoes. ...
  • Wild Rice Pilaf. ...
  • Roasted Asparagus. ...
  • Green Bean Almondine.
Sep 26, 2023

What do Chinese serve with duck? ›

Stir fried greens with bacon, yung chow fried rice, sliced chicken with water chestnuts in oyster sauce. That way you get all the flavours and textures but the duck remains the star. I think yuk sung is an excellent idea.

What do you have with duck at a Chinese? ›

Just give yourself plenty of time and the results will be good enough for an emperor. Traditionally, Beijing (Peking) duck is served with Chinese pancakes, spring onions cut into brush shapes and sweet bean sauce.

What is served with duck sauce? ›

Duck sauce (or orange sauce) is a condiment with a sweet and sour flavor and a translucent orange appearance similar to a thin jelly. Offered at American Chinese restaurants, it is used as a dip for deep-fried dishes such as wonton strips, spring rolls, egg rolls, duck, chicken, fish, or with rice or noodles.

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